GET INTO THE FLOW OF FITNESS
Get Fit With 0ur Exciting Group Classes
We are a group of multitalented & expert fitness trainers who offer several different types of freestyle workouts. We cover all the areas of your fitness such as body composition, muscular strength and fitness, cardiorespiratory endurance, flexibility, and many more. We help you to achieve your own fitness goal. Our coaches have proficiency in Bootcamp and Group classes also. We form your body to be fitness-dependent. We have all types of best-quality workout machines and other accessories to provide our clients with a better workout. You can enjoy our fitness services at a reasonable price.
High-intensity interval training is a fantastic workout method.
Ideal for weight reduction. Zumba is a strong exercise that burns 600 to 1,000 calories in an hour.
Calisthenics is a workout that uses just your body weight to grow muscles and burn calories.
Our yoga classes will be your perfect companion if you need a break from our hectic routine.
A component of a high-intensity workout. CrossFit is a functional movement-based strength and endurance training.
Aims at improving body strength with a focus on core strength. This contributes to overall fitness and well-being.
TRX Suspension Training
TRX or Total Body Resistance Exercise is a breakthrough training course.
Physical activity with high cardio workouts increases the heart pump and flow of oxygen in your body.
Tabata is a high-intensity workout that is specially designed to raise your heart rate in a short amount of time.
If your goal is to gain muscle mass, weight training is the best choice to build muscles and engage your core strength.
Generally, it is a form of martial art adapted from karate. A mixture of simple boxing and karate.
A set of six or more exercises is performed with minimal rest intervals in between for a specific number of repetitions or a given amount of time.
A physical training program for groups led by highly skilled trainers.
MMA stands for Mixed Martial Arts includes combat training, boxing types, karate and many more martial art forms
A technique to defend yourself when in need. Self-defence teaches you self-control and makes you independent in terms of safety.
Physical activity is beneficial to children’s health in a variety of ways. It strengthens children’s bones, muscles, hearts, and lungs; improves coordination, balance, posture
Partner and Group Workout Session
A partner or group workout is one in which two or more people work out together. Here, each other serves as an inspiration and assists more spirited participation.
Our goal is to help you adore yourself from within and keep you on a healthy track. We aim to make a difference and erase the stigma associated with achieving a specific body type.
We feel that a healthy body is better than a flawless physique.We commit to promoting body positivity and health.
Why Trust 24 Fitness Studio?
Each of our fitness coaches is there for you from the time you walk into our club. Our pleasant and skilled training staff, as well as our management, will assist you along your fitness journey.
Our workout equipment is all top-of-the-line and imported. Our tools are meant to provide you with the finest experience possible while also making you fitter than before. That is exactly what we do as the top fitness studio.
We never fail to provide convenience. We are open for workouts from 6am to 10pm seven days a week. As a result, you may complete your job and visit24 fitness studio whenever it is convenient for you.
We are not a gym; we are a family of like-minded fitness enthusiasts who are always willing to assist one another in times of need. So, rest confident that 24 Fitness Studio will provide you with the greatest fitness help.
Additional Facilities You Get To Enjoy
Our fitness studio is completely functioning in terms of training necessities and facilities. We provide a relaxing, safe, and secure Ambience, convenient timings, and professional guidance. We also promote healthy community relations, in order to maintain that we celebrate festivals and organize short outings together. We provide occasional outdoor fitness sessions too, to keep you motivated.
Safe and Secure
24 Fitness Studio is more than simply a handy training facility; it is also a place to put your faith. We provide each of our members with a personal locker where they may store their belongings hassle-free and tension free. In terms of cleanliness and sanitation, we sanitize all of our equipment and do our best to adhere to all Covid regulations, including social distance. To guarantee correct regulation, we limit gym capacity to 50%, do regular temperature checks, and oximeter checks.
Our objective is to focus not only on your physical fitness, but also on building community bonds. Working out becomes more comfy and enjoyable when we can create a healthy and free interaction atmosphere. Every festival and occasion is celebrated as a group, and we also organise short outings to keep us connected and open to one another. Our members can freely communicate with one another even after they have completed their workout.
Working indoors might become monotonous after a time. A fresh start outdoors is an excellent approach to interact with community members while simultaneously working out. Outdoor workouts have been shown to be more effective than indoor training. They also provide a more spacious ground, making you feel more calm. This keeps our members engaged and entertained.
The Ambience you will love
The 24 fitness studio assures that its members have a pleasant experience within the fitness studio. We provide a healthy atmosphere for our members to thrive by using centralized air conditioning, trendy interiors, and a fantastic music system. Like they say “it’s Instagram worthy.”
No more Junks
Dietitians & Nutritionists of the highest calibre. Our highly acknowledged dietitians and nutritionists also make your fitness journey easier with balanced meals and diet. We make certain that your efforts in the gym are not harmed as a result of poor nutrition or an unbalanced diet. Our skilled dietitians and nutritionists leave no stone left to preserve your health at its peak.
We understand your dilemma between a tight schedule and a desire for fitness and optimum health. Fitness lovers usually miss out on gym time owing to their demanding work schedules. When you exercise at a top-tier fitness facility like 24 Fitness Studio, you have a flexible schedule that goes from 6 am to 10 pm.
Map & Location
D 71, Malviya Nagar, Opposite Punjab National Bank, Delhi 110017